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Say hello!

If you're struggling, we're here for you.

The form makes it easier for us to get to all the messages but if you don't like forms, you can also send us an email to hello@onemillionbutterflies.org

Please do not hesitate to seek professional help from a mental health practitioner, psychologist or psychiatrist if you are struggling mentally, emotionally or physically. There are many wonderful organisations around the world that can guide you to find the help you may need, and we have provided some links and contacts here for you

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As authors of the One Million Butterflies program, we do not give medical advice or prescribe the use of any techniques in the program as a form of treatment for physical, mental or medical problems without the advice of a physician, either directly or indirectly. The intent of the program is only to offer information of a general nature to help you and your emotional well-being.

Please do not hesitate to seek professional help from a mental health practitioner, psychologist or psychiatrist if you are struggling mentally, emotionally or physically. There are many wonderful organisations around the world that can guide you to find the help you may need, and we have provided some links and contacts here for you

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