One Million Butterflies

by Good Empire

The global community project helping to empower and reconnect people around the world to rise through this time of big change, fear and uncertainty.


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Hello. How are you feeling?

It’s a big question, now, huh?

We’ve asked a lot of people around the world that question.

Bit lost. Overwhelmed. Disconnected. Anxious, not knowing what’s going to happen. Just alone and isolated.

Yet also, with a sense that somehow, through all of this, there must be a simpler, more connected way to live?

Us too. ALL of us.

The One Million Butterflies project came to life to help empower and reconnect people around the world to rise through times of big change, fear and uncertainty.


So how does it work?

It’s an online guided program. 12 weeks, each week is built around a theme, with a simple but powerful challenge for you to work through for that week.

  1. A Week to Grieve
  2. A Week of Appreciation
  3. A Week of Courage
  4. A Week of Letting Go
  5. A Week of Love
  6. A Week of Connection
  7. A Week of Kindness
  8. A Week of Nature
  9. A Week to Dream
  10. A Week to Build
  11. A Week of New Beginnings
  12. A Week of Joy

Everything’s online, we guide you through the program, step by step, via email, and on Facebook and Instagram, we give you the resources, you do the challenges, and as a community, we come together to support and encourage one other, and hold ourselves accountable.


Register now

We want to make One Million Butterflies as inclusive and accessible as possible through this time when so many of us are financially impacted.

The cost of registration is $90, but if you can only afford $45 or even $25, we’ve subsidised the cost of the program based on annual household income.

If you absolutely cannot afford even the $25 registration fee, but would still like to participate, please email kat@onemillionbutterflies.org, tell us what you can pay, and why you would like to be considered for our hardship exemption.

Words from the community

“During these difficult times I’ve seen much love and caring from others and it’s that spirit I believe we need more than ever. It’s not hard to find something negative or fearful all us at this time.

I want to join this amazing effort. I cannot wait.

Love and blessings to Y’all.”

"Thank YOU for doing the work you are and connecting and supporting others. Thank YOU for making this program available for sooo many with different payment options. I am a recent widow. Juggling everything. Alone aside from my elderly doggie. Doing the best I can... Thank YOU for your amazing heartfelt support. Continue to be safe and well. Blessings."

“It is a time of mourning for my dreams and adjusting to the new which has been sad and painful but I truly believe that It is possible to find a new avenue for myself ......somewhere. This work will give me a clearer path and support my adjustments in life.”

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As authors of the One Million Butterflies program, we do not give medical advice or prescribe the use of any techniques in the program as a form of treatment for physical, mental or medical problems without the advice of a physician, either directly or indirectly. The intent of the program is only to offer information of a general nature to help you and your emotional well-being.

Please do not hesitate to seek professional help from a mental health practitioner, psychologist or psychiatrist if you are struggling mentally, emotionally or physically. There are many wonderful organisations around the world that can guide you to find the help you may need, and we have provided some links and contacts here for you

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